Last updated: June 2026
We aim to send you to the most authoritative information available.
What we rely on
In order of preference: official government agencies and primary documents (.gov sites, the Federal Register, IRS, CMS, USDA FNS, HHS, SSA), followed by established non-partisan research organizations and reputable institutions.
How we cite
Guides link to the official source for key facts and figures so you can verify them yourself, and we tell you when to confirm details directly with the relevant agency.
What we avoid
We avoid unverified claims and “free money” or scam sources. We never charge for information about free government programs, and we encourage you to apply only through official channels.
See also our Fact-Checking Policy.